We’re here to make effective emotional and mental health support easier to access through low-cost courses and subscriptions.

Sometimes we all feel low or anxious, or find confidence and relationships difficult. And it can feel a bit overwhelming. But simple steps can help you feel better in the moment and ease those feelings over time.

We’re here to help you get started. And by being here, you’ve already begun.

Join our waitlist for 2026

The I’m Okay Self Check-in Kit is a six week programme that helps you improve your mood and confidence.

This kit targets things everyone needs help with sometimes – to help reduce stress, handle difficult thoughts and feelings, be more assertive, strengthen relationships, improve your self-image, and ease negative self-talk.

Sign-up below for our waitlist to get early access, discounted rates and a limited number of free beta tester places when we launch in February.